The Air Relax recovery system is an ideal system to help optimise and achieve results in combination with the other good training practises.
It is important to note that recovery is a broad spectrum and entails many fascets, no signle method or technique is a substitute for rest, diet and sleep. Recovery is essential for performance and training progress and by incorporating the compression therapy session into the daily training routine, you are giving your body the recovery time and care necessary to help process the training load and intensity and help reduce fatigue and help avoid the risk of injury. Version machine/pump, right & left leg sleeves, and English Manual. The compression modes each have their own benefit ranging from lymphatic drainage to massaging of the muscle tissue without compromising on the core benefits of improved blood circulation, reducing swelling and inflammation, improving range of motion and flexibility as well as reducing fatigue and risk of injury Types of predefined modes: Seqt:Sequential Mode Prog:Progressive Mode Drain:Drain Mode Ovlay:Overlay Modeįor optimal results, we recommend the use of the system on a regular basis for a duration of 30-45 minutes and to integrate compression therapy recovery sessions as part of your training regime. Air Relax Recovery System includes: 110V U.S. We recommend the user to begin at a low to medium pressure level and gradually progress as you become familiar with the system and the recovery results to influence your performance. The choice of program, pressure, duration, chamber selection depends on the individual's physiology, tolerance level, fitness, training schedule, training load and other factors. In addition the user can choose from 18 pressure levels to customise their recovery experience and enhance their session. The programs can be further tailored by excluding specific chambers to avoid compression of a body part or to specifically target a zone. Leg Sleeve Extender Size - Increase opening 4-Inch, middle thigh 3-Inch, ankle 2.5-Inch, and arch 2.5-Inch.
#Air relax leg recovery system full#
Full Leg non-inflatable Extenders - Help increase the width / diameter of the leg sleeves.
#Air relax leg recovery system pro#
The PRO system offers 4 different predefined compression programs for the user to choose from. Air Relax Leg Sleeve Extenders includes - A pair of leg sleeve extenders.
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